Join us all through February as we focus on the benefits and ease of living a healthier life. Be inspired to feel your best everyday with the help of some of Australia's wellness experts.
Sharon is the powerhouse behind The Fermentary, an award-winning artisan food producer based in Daylesford, Victoria. Sharon's journey from keen hobbyist to fermenting guru is fueled by a strong passion for authentic slow food rich not only in gut-healing bacteria, but also in irresistible flavours. Join Sharon's workshops and learn to make fermented food and beverage you and your family won't be able to get enough of.
Wellness coach Shan and nutritionist Sofie are the gal power running My Food Religion and Heal Your Gut, respectively, whose food philosophy is so relatable. For this Queensland-based duo, wellness begins in the kitchen with food that is nourishing for the whole family, simple to make, and good for you from the inside out. Come to Shan and Sofie's workshop and let them inspire you take control of your health through food.
Lisa is a fermentation specialist, food educator, and former genetic scientist who strongly believes that lacto-fermented food is the missing piece in a healthy modern diet. Through her Perth-based business Get Cultured, Lisa is leading the charge to bring this powerful living food back to your table. Join Lisa's workshop and learn how easy it is to ferment at home.
Maddie is on a mission to get families back in the kitchen cooking from scratch using real ingredients to create dishes that are healthy and tasty. A certified health coach and Jamie Oliver's Food Revolution ambassador, Maddie believes a healthy and happy future begins with the food choices you make today. During her workshop, Maddie will show you why veggie-centric cuisine is one of the biggest food trends of the year.
Kat is a naturopath, nutritional medicine practitioner, and consulting member of the Naturopaths and Herbalists Association of Australia. Kat does not believe in a one-size-fits-all solution to health; rather, a holistic approach incorporating food-as-medicine and mindfulness to empower you to feel and live your best. Come to Kat's workshop and learn to make plant-based dishes so good, you'll ask yourself "Why only now?"
"This little beauty makes summer meals so easy at my house, whether it's adding some sweet potato spirals into a broth before serving, adding bulk to my salad with carrots and radish, or making a quick zucchini noodle dish."
"Stylish, compact and Easy To Use"
"My kitchen certainly wouldn't function if it wasn't for my kitchen bench composter. Not only is it stylish and compact, it is also incredibly easy to use to recycle your cooking scraps once you get your hands on one."
"Easy and effective way to preserve"
"Dehydrators are an easy and effective way to preserve seasonal fruits and vegetables when they are in abundance. I personally like using a dehydrator to create fruit roll-up for my kids' lunch boxes. When made from scratch with real fruit there is no need to add sugar, keeping them nice and healthy."